When Yoga Journal calls, you answer.
Especially if you’re an enthusiast of yoga fusion and ready to have dance rightfully acknowledged as a transformational and enlightening practice.
Naturally, the interview led to a discussion of HoopYogini™ and how yoga leads to an unlocking of energy – Kundalini Shakti.
This power flow then wants to be expressed upwards and outwards through free form movement.
The spiral action of the hoop naturally mimics this uprising of organic energy and supports the health, mobility and integrity of the spine – the physical portal of Kundalini.
As this energy starts to uncoil, it will move you beyond the appearance of traditional hatha yoga postures.
Your life and practice will become inspired and you’ll move from an inner resource rather than mimicking the flow of an outer teacher.
Read the article here and discover how dance is yoga and why Yoga Journal calls Jocelyn Gordon a Yoga Rebel.
Activate your kundalini, awaken your spine, firm your core
and learn how to dance with life from your center
in the seven week online self-care course