HoopYogini™ Coaching Sessions
Whether your goal is to add new hoop moves to your repertoire, lose weight, learn how to meditate, improve your relationships or manifest a big dream, each session includes practical tools to support you in feeling empowered, nourished and fulfilled.
Connect To Your Power
featuring the HoopYogini™ Spinal Awakening Series
This Doctor-Approved program is designed to tone your core, improve your posture and reduce back pain. Learn about the importance of the spine as the conduit that nourishes all other body systems. Cultivate Centered Pose – your place of inner power, strength and resilience. Integrate each pose into a flowing dance. Establish a healthy habit and the ability to show up for your personal well-being and empowerment.
Define Your Power
featuring the HoopYogini™ From The Core Series
Detox. Tone your entire body. Receive a nourishing massage to your core. This heat building program brings Centered Pose into dynamic movement as you learn how to hoop on your waist. Included are brain integration movements that improve your memory and focus. You will also experience dynamic and therapeutic flows that support heart and respiratory health. Learn how to move gracefully through life’s changes and challenges. Get focused, get clear, get inspired as you develop the fitness required to live the life of your dreams.
Activate Your Leadership
HoopYogini™ Online Teacher Training & Certification Program
A deep and holistic training designed to make you an inspiring and prosperous educator. This course was created with the busy woman in mind and as such provides clear, time-efficient instructional videos and exercises. The course is supported with monthyly Google+ Hangouts, an inspiring list of required reading titles and a HoopYogini™ Master Trainer “buddy” with whom you can check in as you achieve your certification goals. Understand and integrate the Seven Holistic Components of HoopYogini™ in your teaching and your life. Enrollment for the online training opens on May 6, 2016.