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Six Proven Ways to Strengthen Your Core, Improve Your Posture, Reduce Back Pain & Feel Great!

Connect To Your Power!

A Seven Week Course featuring the
HoopYogini™ ~ Spinal Awakening Series

Step-by-Step Course Introducing Hula Hooping as a Movement Meditation

~ Approved by Doctors ~

It's rare that I can find a program that actually keeps the consistency of the spine, the health, posture and just brings breath right through and into the spine on a daily basis. That's what the HoopYogini Spinal Awakening Series does.

Dr. Shara Downey, Chiropractor

www.Asia-Chiropractic.com

2014-07-18T06:37:24-07:00

Dr. Shara Downey, Chiropractor

www.Asia-Chiropractic.com

It’s rare that I can find a program that actually keeps the consistency of the spine, the health, posture and just brings breath right through and into the spine on a daily basis. That’s what the HoopYogini Spinal Awakening Series does.

 

Have You Ever Said This To Yourself?

 

  • “I can barely sit comfortably much less sit still and meditate.”
  • “My body aches sometimes and all I’ve done is go to work.”
  • “I hate going to a gym and paying expensive membership fees!”
  • “Its too challenging to create and maintain healthy habits.”

FACT 1: When the body is under-active, joints quickly loser their mobility, core strength deteriorates and you feel stuck – physically, mentally and emotionally.

FACT 2: When the body is fluid and mobile, you feel youthful, radiant, sexy and at ease.

Jocelyn Gordon Awesomeness Fest Seated Meditation with Man 2

 

“To move in life with confidence and grace, it’s imperative to move the body each day.”

~ Jocelyn Gordon

What is the HoopYogini™ Spinal Awakening Series?

The Doctor-Approved HoopYogini™ Spinal Awakening Series is a six-posture flow that moves the spine through it’s full range of motions while strengthening your core and developing your Centered Pose – your ability to respond gracefully to life’s changes and challenges.

Incorporated are six standing poses that safely and gently offer a surprisingly powerful workout that also detoxifies the body.

Practiced daily to develop strength and flexibility, the Spinal Awakening Series can also be expressed as a graceful, sensual dance.

Its simple to learn, and so much fun to do – just like a hula hoop!

 

“You’re as youthful as your spine is flexible.”

~ Wise Yogic Saying

I felt my body open, I felt my strength increase, and a deep relaxation permeate my mind as I moved through the HoopYogini™ – Spinal Awakening Series. I am a fan of Jocelyn, her work, and her fresh approach to integrating play and health!

Hope Medford, percussionist of Medicine for the People

www.hopemedford.com

2014-10-30T05:22:12-07:00

Hope Medford, percussionist of Medicine for the People

www.hopemedford.com

I felt my body open, I felt my strength increase, and a deep relaxation permeate my mind as I moved through the HoopYogini™ – Spinal Awakening Series. I am a fan of Jocelyn, her work, and her fresh approach to integrating play and health!

Most of us know what we’re supposed to do to be healthy –

eat well, exercise daily, drink more water, and get more sleep.

Now throw in all the research on how meditation improves concentration, memory, and quality of life.Do You Agree?

That despite knowing what’s good for us, we still sometimes fall short of doing the things we need to do to thrive in life.

Wouldn’t It Be Great If?

You received regular encouragement and the entire process was made simple for you?

Done-For-You!

The Doctor-Approved HoopYogini™ Spinal Awakening Series beautifully integrates exercise with meditation and motivation. You’ll want to practice!

This Course Delivers Huge Value!

 

From this Doctor-Approved 7-Week Course you’ll receive:

  • 30-minute instructional HD video of the HoopYogini™ Spinal Awakening Series
  • Step-by-Step instructions for each pose
  • Empowering daily love notes via email encouraging you to practice
  • Weekly lessons highlighting the benefits of each pose
  • Coaching Prompts to help you root yourself in the center of your personal universe and move with ease from this place of power
  • Ongoing Support and an opportunity to celebrate your practice via our private Facebook forum.
HoopYogini Wanderlust Tahoe 2012 Jocelyn & Sofiah CoyoteFotos2

 

Jocelyn-Gordon-Sedona-Hooping

Through this In-depth 7-Week Course You’ll Learn:

  • All Six Movements of the spine and why it’s imperative to move your body each day
  • How to Cultivate Your Centered Pose – your place of inner power, strength and resilience
    plus,you can return to your Centered Pose with or without a hoop!
  • Two Powerful Breathwork PracticesThree Part Breath and Victorious Breath – to help stabilize and detoxify the body while calming the mind and balancing your energy
  • How to utilize the hula hoop in your hands like a yoga strap or ball to stretch and strengthen the body
  • How to Customise the Series for a short mobility workout of 10 minutes or extend it into a 30 to 60 minute practice that creates a deep sense of calm and encourages creativity, strength and flexibility
  • How to Integrate Each Pose into a flowing dance

 

“Dance is the #1 activity to improve brain cognition & neuroplasticity.”

~ New England Journal of Medicine

 

Hear what people are saying about the
HoopYogini™ ~ Spinal Awakening Series

"I tried HoopYogini™ with Jocelyn. I didn't expect that such a simple tool - the hoop - would give me such a thorough stretch. It was unlike any other form I have tried. It feels amazing!"

Robert Peng, Internationally Renowned Qigong Master

2014-11-13T03:07:13-08:00

Robert Peng, Internationally Renowned Qigong Master

“I tried HoopYogini™ with Jocelyn. I didn’t expect that such a simple tool – the hoop – would give me such a thorough stretch. It was unlike any other form I have tried. It feels amazing!”

I was drawn to HoopYogini™ by the fun and joy it seemed to bring to it's practitioners, only to discover that not only did it indeed, bring fun and joy, but my body responded very well to the practice. I have been active all my life and the past couple of years my low back had really begun to bother me. Through the HoopYogini™ practice, I found that the attention to posture, through a range of movements, was what I really needed for myself. Little by little, I noticed that pain and discomfort that was almost a daily sensation, began to wane. My core became more integrated and my movements more deliberate and strong. I highly recommend HoopYogini™ as an amazing whole body wellness and fitness practice.

Rhiannon Cherokee Wynn, Yoga Therapist, Portland, OR

2014-07-18T06:34:09-07:00

Rhiannon Cherokee Wynn, Yoga Therapist, Portland, OR

I was drawn to HoopYogini™ by the fun and joy it seemed to bring to it’s practitioners, only to discover that not only did it indeed, bring fun and joy, but my body responded very well to the practice. I have been active all my life and the past couple of years my low back... Read more »

Jocelyn Gordon is not only a teacher but a master of her craft. I have had the pleasure of experiencing the HoopYogini™ Spinal Awakening Series in a workshop facilitated by Jocelyn and I was blown away. I work within the health and healing industry and have therefore participated in workshops, retreats and seminars all over the world both personally and professionally for a number of years. The minute I met jocelyn I knew there was something special about her and I wanted to know more. She has such a strong presence which makes you feel instantly safe and supported around her, she really listens with her heart and deeply connects with all of her clients and facilitates with such a sharp intuition that everyone walks away getting exactly what they needed. Even though she hoops like a rockstar her talents stretch far beyond this modality and everything she steps into she enters with wisdom, grace, presence and her big generous heart. If you're willing to expand, dive deep, experience joy and have a awesome time whilst doing so work with Jocelyn, she is a guiding light that will take you to where you want to go.

Kate Reardon Naturopath, Nuritionist and Founding Director of Natural Instinct Healing Health Retreat Centre in Bali.

2014-10-30T05:37:19-07:00

Kate Reardon Naturopath, Nuritionist and Founding Director of Natural Instinct Healing Health Retreat Centre in Bali.

Kate Reardon, Naturopath, Nuritionist and Founding Director of Natural Instinct Healing Health Retreat Centre, Bali.

“The HoopYogini™ practice is deep – yoga is a 3,000-year-old practice;
however, the program is fun and simple – just like a hula hoop.”

~ Jocelyn Gordon

This Course is for you if:

  • You don’t like to exercise but you know you need to for your long-term health and well-being
  • You sit for most hours of the day and that’s contributing to your lower back and shoulder pain
  • You want to firm your core but seated or reclined ab work is not suitable for you
  • You need support starting and sticking with a healthy habit or fitness program that suits your schedule
  • You want to maintain your health and vitality in a way that is fun and pleasurable for you
  • You’re ready to feel confident and at ease in your body, life and relationships

Course Delivered Tuesday, January 27, 2015

 

MONEY BACK GUARANTEE

We want you to be happy and empowered. I will give you a risk-free 15-day Money Back Guarantee if you practice with the program and are not thrilled with your experience.

Hoopyogini-Money-Back-Guarantee

 

Disclaimer:
The testimonials and benefits listed above are in no way intended to be a substitute for professional medical advice. Consult with your physician before beginning this or any exercise program. HoopYogini™, Jocelyn Gordon, LoveMovement Healing Arts, and their partners and agents assume no responsibility for personal injury through the use of this program and associated products. Discontinue any exercise that causes you pain, severe discomfort, nausea, dizziness, or shortness of breath and consult a medical expert. Start slowly and at the level that is appropriate for you. Not all exercise plans are suitable for everyone. By tracking your logins and downloads, we can ensure you get the full benefit of the first two weeks of your use of the Connect To Your Power! program.

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