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I also loved Jocelyn's incorporation of her mantras, specific and gorgeous movements for opening the heart and energy. At the end of the hour, I felt strong, empowered, feminine, centered, joyful and playful. And how amazing to be able to take those ways of being into world, every day, from a practice that helps you access them so organically.
Carmen Marshall, Health Coach and Creator of the SexyFit Nutrition Program www.carmenmarshall.com
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