Hooping & Pooping: Hula Hooping For Digestive Health

Improve Your Digestive Health Inside a Hula Hoop! When you’re waist hooping, as when practicing the HoopYogini™ From The Core Series, the hoop massages your abdomen to include the umbilicus/belly button, the intestines, the lower portion of the liver, some of the stomach and in the back, the kidneys. As you deepen into your practice… Read more »

5 Ways to Use Social Media to Find Fellow Flow Artists

Are you a flow enthusiast, avid Hooper or Instructor? Guest Blogger, Graphic Designer, and HoopYogini™, Jaide Lehnhardt, offers ways you can utilize social media to connect with the flow community, share skills and bring attention to your classes and offerings. By 2017, we have all come accustomed to the presence of social media. Social media… Read more »

HoopYogini™ Instructor Spotlight – Angelica Donatella

We celebrate Angelica Donatella as she takes the next steps on her HoopYogini™ journey!   Angelica Donatella How did you discover hooping?  Back in 2003 when I went to Shambhala music festival for the first time, I saw some magical hula girls in the Fractal Forest.  I didn’t start hooping until 2008, though. I had a boyfriend… Read more »

10 ways that HoopYogini™ has Helped Me Connect to my Body, Womb & Sexuality with Venetria B.

Venetria B. Certified HoopYogini™ Instructor Owner of Hula – Roots & Sacred Feminine Wellness. “Little did I realize, a childhood toy could be used in the future to connect me to my body, womb, and sexuality. Using the hoop for play as well as bio-feedback tool while exercising, HoopYogini™ practices connects me to all three.”… Read more »

21 Personal Development Books for the Soulful Hula Hooper

Personal Development is Essential for Awakening the Soul  Have you ever randomly picked up a book and read something so perfect and relevant to your life at that exact moment? Did it freak you out a bit? Well, don’t let it. Understand that the Universe will always give you exactly what you need for the most… Read more »