Welcome to the HoopYogini™ Online Teacher Training
A 200HR CERTIFICATION JOURNEY
My Name is Jocelyn Gordon
CREATOR OF HOOPYOGINI™ AND BHAKTI BOOGIE® YOGA
HoopYogini™ came through me ten years ago in that beautiful season with the hoop where you just can’t get enough hoop time. I was fully immersed in the flow and movement arts as a Massage, Yoga & Dance Therapist and through my three-hour daily hoop dance sessions, a portal opened, showing me the profound and holistic nature of the hoop.
IN THESE MOMENTS, I REALIZED THAT THE HOOP...
- Provides a delightful circulation enhancing massage
- Became a biofeedback tool that immediately informed my level of presence or distractionÂ
- Teaches boundary setting and energetic self-care
- Was a beautiful ally for stretching and strengthening the body, whilst finding center in heart and soul.Â
In these precious moments, HoopYogini™ was born and in 2014, I began teaching others how to deepen into the center of Self and to radiate this connection as teachers, dancers, and humans.
In this training and empowerment journey, you will be guided to establish yourself - to create space in mind, home and life for a daily practice that takes you to your core and roots you to your center so you can guide others into the strength of their being.
WHAT IS HOOPYOGINI™?
HoopYogini™
combines hula hooping with yoga and mindfulness meditation.
HoopYogini™ is a Holistic Conditioning experience that utilizes the modern adult-size hula hoop for flow, self-awareness and as a functional fitness tool to strengthen and stretch the body.
HoopYogini™ explores the organic relationship between the spontaneous spiral experience of hoop dance and the more linear and direct technology of hatha yoga.
The circular nature of the hoop gently encourages movement, freedom of expression, conscious daydreaming (a lost art for most adults!) and improved range of motion.
Stretching with the hoop in familiar hatha yoga patterns releases mental and physical tension, develops present-moment awareness, and affirms healthy beliefs and actions.
HOOPYOGINI™ IS DOCTOR APPROVED
Join the Waitlist
Dr. Shara Downey, Chiropractor
“It’s rare that I can find a program that actually keeps the consistency of the spine, the health, posture and just brings breath right through and into the spine on a daily basis. That’s what the HoopYogini Spinal Awakening Series does.”
