HoopYogini™ Instructor Spotlight: Natalie Marsh

Natalie Marsh brings her love of teaching to her path as HoopYogini™ Instructor to get people moving, smiling, and learning. How did you discover hooping? I rediscovered Hooping through a friend that was holding classes. I used to hoop a lot as a child and I had loved it. I had tried with my daughter’s… Read more »

12 Simple Ways to Boost Your Energy Throughout the Day

What do you do when you hit a daytime slump? Read what these HoopYoginis have to say about their own pick-me-up strategies!   1. Nadi Sodhana (Alternate Nostril Breathing) 2. Take a 20 Minute Walk 3. 12 Sun Salutations 4. DANCE! Click here for some HoopYogini playlists 5. Watch a cute cat video 6. Drink water and… Read more »

HoopYogini™ Instructor Spotlight: Anita Filbeck

For Anita Filbeck, of Radiance Hooping, the hoop has been her lifeline to her soul and in this interview she speaks on the transformation that her HoopYogini™ practice has shown her.  How did you discover hooping? I went to a weekend womens event and met Ariana Shelton and her daughter from Hooping Harmony. Like most… Read more »

HoopYogini™ Instructor Spotlight: Sarah McIntire

Sarah McIntire, of Earthsong Healing, is a Certified HoopYogini™ Instructor who leads from the heart and while staying grounded, honoring the divine and living life.   How did you discover hooping? A couple of friends of mine began hooping several years ago and watching their flow always left me in awe. I hooped off and on… Read more »

What Do Babies and Hula Hoops Have in Common?

HoopYogini Practitioners and Certified Instructors share their insights on the joyful innocence that babies and hula hoops inspire. The presence of a child brings about joy as well as unity within families and communities and so does the hula hoop. Isamar Gonzalez    Intrigue, curiosity, joy. At least that’s what I see in Lauren’s eyes when… Read more »