Certified HoopYogini™ Instructor Genevieve Mac of Warrior Woman Wellness loves to share the transformational tools of music, movement and breath to help people overcome anxiety and stress in Edmonton, Alberta.
How did you discover hooping?
I discovered hooping at a local show about 6 years ago. There was this beauty spinning around on the dance floor totally hypnotizing me and stealing the show. I knew I HAD to learn how to do that!
What do you love about hooping and what has it meant for you?
My favorite thing about hooping is the way it’s opened up my dance and then my life. My movement background is primarily highland dancing, aikido and cheerleading; very specific movements meant to be performed exactly the same way by each practitioner. Because of that I got reeeaaallly hung up on tricks and berated myself for not doing them as well as I perceived others to.
Then a funny thing happened in my...