Are you feeling stuck in the same old flow?
We get it. Sometimes you find yourself doing the same tricks over and over again and it can feel like your flow is stuck in a continuous hoop-loop! No worries, it happens to even the most experienced hoopers. Luckily, we found the 10 best ways to get out of “groundhog day” Hooping and into an inspired flow!
Here’s how we at HoopYogini™ recommend you get your groove back.
1. Cut the Music
I’m certain that you have the BEST taste in music, no doubt! But sometimes your awesome music might be distracting you from dropping into a state of flow. Take a moment to just BE with your hoop in silence.
2. Change Directions
Give the hoop a spin in your opposite current and see what happens. Hooping in your opposite current might give you a new perspective. It will certainly challenge your coordination, and therefore get you “out of the head and...